In this special bonus episode, Kaila and Kyle tape their very first live episode at Verizon HQ in Basking Ridge, New Jersey. Listen to hear Kaila and Kyle share what they learned from their own early career experiences with Verizon’s intern class (aka VTerns), as well as hear professional insights and advice from Christina Schelling, Verizon’s own SVP of Human Resources (whose early career experiences include working for the CIA). 00:00 Intro 03:08 Kaila’s internship experience at Goldman Sach

In this episode, Kaila and Kyle discuss why perfectionism is actually a negative at work (and in life), and how to overcome it. And as a self-proclaimed recovering perfectionist, Kaila offers some excellent tactics and tips. 00:00 Intro 01:48 The misconception about perfectionism 06:16 The impacts of perfectionism 14:38 On whether we overrate intelligence 16:22 Measuring the delta between time and output 19:31 100 rejections in 100 days Want to get all of Kaila & Kyle’s career resources?

In this episode, Kaila and Kyle dig into and debate the most overrated and underrated work perks, and how to make the most of the ones you’re probably overlooking. Summer Fridays? Education credits? Unlimited PTO? You might be surprised by some of their controversial takes. 00:00 Intro 00:14 Reviewing the Morning Brew company party 05:09 Kaila’s party strength vs. Kyle’s party strength 06:53 Are company parties a good work perk? 08:42 Underrated work perk #1 10:28 Underrated work perk #2

In this episode, Kaila and Kyle list the most annoying and the most appreciated qualities in a coworker. Plus, how to make the most of those good qualities and navigate the grating ones. 00:00 Intro 01:08 Coworker pet peeve #1 06:02 Coworker pet peeve #2 10:15 Coworker pet peeve #3 12:50 Coworker pet peeve #4 15:23 Coworker green flag #1 19:19 Coworker green flag #2 21:00 Coworker green flag #3 23:23 Coworker green flag #4 Want to get all of Kaila & Kyle’s career resources? Subscribe t

In this episode, Kaila and Kyle discuss how AI is starting to impact how we communicate with one another at work. There are both obvious and subtle ways in which the technology is affecting how we speak, and Kaila and Kyle have some strong feelings about it. 00:00 Intro 00:18 The problem 04:04 How we got here 09:41 The inciting concern about how we talk to chatbots 13:05 Another communication heuristic that has been altered by AI 15:56 How using AI can be corrosive to work relationships 2

In this episode, Kaila and Kyle dig into the unexpected ways in which work impacts our mental and physical health, and provide some tactics for how to avoid some of these health risks whether you work remotely or in an office. 00:00 Intro 02:22 Remote work and unhappiness 09:28 Kaila’s hot take on remote work 11:27 Tactics to avoid the pitfalls of remote work 16:00 The impact of work on our physical health 18:55 The thing impacting our health more than sitting all day 22:08 Why going into