Work Will Always Affect Your Personal Life – Here’s How to Control It
In this episode, Kaila and Kyle discuss both how family has influenced their career paths, how they talk about work with their families, and the importance of figuring out what the right amount of spillover is between work and family life.
00:00 Intro
01:40 How Kaila and Kyle talk about work with their families
07:28 The “spillover-crossover model”
13:19 The danger of co-rumination
15:42 How Kaila’s family influenced her career path
20:34 How Kyle’s family influenced his career path
25:12 Tactics
This episode was sponsored by Industrious. Try out Industrious for yourself with a day pass OR a meeting room booking, now 50% off for Per My Last Email listeners. Visit industriousoffice.com/pmle to get your discount or free tour.
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Each week on Per My Last Email, Morning Brew’s resident career experts Kaila and Kyle – whose careers have collectively spanned the corporate, government, nonprofit and startup sectors – debate the trickiest challenges in work life, and share tactics on how to overcome them. Share the show with a friend, and leave us a review on your favorite podcast app!
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