March 30, 2026

You Survived a Layoff…Now What? (The Truth No One Tells You)

You Survived a Layoff…Now What? (The Truth No One Tells You)
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While there is a lot of advice out there about what to do if you’ve been laid off, there isn’t a lot of information for how to manage if you’re one of the lucky (or not so lucky) survivors of a layoff. From being more vulnerable to burnout to taking on more responsibilities, Kaila and Kyle discuss how to handle surviving a layoff both emotionally and professionally, as well as discuss how they navigated their own layoff survival stories.

00:00 Intro

03:06 Kaila and Kyle’s layoff survival story

07:35 What NOT to do if you’ve survived a layoff

12:27 How your work changes post-layoff

16:48 Another important thing to get clear on post-layoff

18:54 How Kaila and Kyle handled getting assigned entirely new roles post-layoff

24:23 How your working identity can shift post-layoff

29:18 How to talk about your layoff survival story

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Each week on Per My Last Email, Morning Brew’s resident career experts Kaila and Kyle – whose careers have collectively spanned the corporate, government, nonprofit and startup sectors – debate the trickiest challenges in work life, and share tactics on how to overcome them. Share the show with a friend, and leave us a review on your favorite podcast app!

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